Neurodiversity encompasses the natural variation in how people think, learn, process information and interact. This includes Autism, ADD/ADHD, dyslexia, dyspraxia and other unique cognitive differences. For neurodiverse individuals specialized psychotherapy can provide life-changing support.

Individuals with neurodiverse encounter challenges like:

• Learning difficulties at school or work
• Time management & organizational struggles
• Low self-esteem
• Sleep issues
• Perfectionism and more

Research shows neurodiverse individuals are at higher risk of anxiety, depression and other mental health conditions. Factors like social stigma, lack of accommodations, and navigating a world designed for neurotypical processing contribute to this increased risk.

Psychotherapy tailored to neurodiversity can be transformative and can help with:

• Social skills & communication
• Emotional regulation
• Impulsivity
• Comorbid anxiety/depression

In therapy sessions, I collaborate with each client to understand their unique needs related to anxiety, imposter syndrome, perfectionism, procrastination, time management, memory issues and more. Embracing your unique gifts with a treatment program designed to match your learning style.

If you or a family member are neurodiverse, reach out to speak with us to facilitate a journey of self-discovery and affirmative care today.